Tuesday, November 18, 2008

Nov Quickie

We are approaching the end of 2008, by another ~1.5 months to go.

Updates from my gym's story:
1) Stop the subscription with the external gym, just before Ramadhan
2) Do not have intention to re-subscribe,cost reduction
3) Enjoying food and watching the fat belly up again,oo_ooh
4) Make more movement at works, pretend as busy
5) Completed fun run with another ~16k people on Penang Bridge

Btw, I managed to get my BMI goal during fasting month!
3rd month : BMI 22.5 48.6 kg : My GOAL
http://mygymsdiary.blogspot.com/2008/06/info-appropriate-bmi-for-asian.html

To achieve is one thing, and to maintain is another BIG thing..gulp..

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